We've found a great 30 min low impact cardio workout that's good for beginners to intermediate from The Body Project.
Remember to be aware of your space during this workout (room to move) and have a towel and water.
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We've found a great 30 min low impact cardio workout that's good for beginners to intermediate from The Body Project.
Remember to be aware of your space during this workout (room to move) and have a towel and water.