![](https://static.wixstatic.com/media/27111a_cabc2be2b77b45b78a4f7166f021b72e~mv2.png/v1/fill/w_83,h_62,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/27111a_cabc2be2b77b45b78a4f7166f021b72e~mv2.png)
Ingredients:
1/3 to 1/2 cup liquid such as dairy milk, almond, cashew or coconut milk
1/3 to 1/2 cup old-fashioned rolled oats
1/3 to 1/2 cup yogurt, optional
1 teaspoon chia seeds, optional but highly recommended
1/2 banana, mashed, optional
Serving suggestions: fruit (fresh or dried), nuts, nut butter, seeds, protein powder, granola, coconut, spices, citrus zest and vanilla extract
Directions:
Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Refrigerate overnight or for at least 5 hours.
In the morning, add additional liquid if you'd like. Once you achieve the desired consistency, top with fruit, nuts, nut butter, seeds, protein powder, granola, coconut, spices, zest or vanilla extract.