CHANGE YOUR STATE CHALLENGE
A HEALTHIER YOU IN 2022
*Content provided in this program is intended for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals.
THE CHANGE YOUR STATE CHALLENGE IS A HEALTHY CHALLENGE WITH THE GOAL TO INCREASE ENGAGEMENT IN COMMUNITY HEALTH INITITIVES IN BERKELEY COUNTY.
TO ENTER/WIN THE CHALLENGE, THE INDIVIDUAL MUST RESIDE OR WORK IN BERKELEY COUNTY AND MUST BE AT LEAST 18 YEARS OF AGE.
INDIVIDUALS WILL BE AWARDED WITH POINTS WHEN THEY COMPLETE THE DAILY GOALS AND TASKS ON THE APP. BASED ON EACH PERSONS INDIVIDUAL LEVEL OF PARTICPATION, THEY WILL BE ENTERED INTO REGULAR DRAWSING FOR HEALTHY FOCUSED PRIZES.
10 points per goal/ 3 goals a day (30 total) 7 days per week (210 total)
600 to 900 is considered exceptional
400 to 600 is considered great
200 to 400 is good
30 to 200 is ok
How are prizes awarded?
Monthly Random Prize Drawing - $100 each month
Month 1 – earn at least 450 points for the month
Month 2 – earn at least 450 points for the month
Month 3 - earn at least 450 points for the month
Grand Prize at the end – Random
Q: What kind of support can I expect throughout the competition?
A. We encourage everyone to download the Change Your State app (name change from Healthy Harrison happening in early 2022). The app will provide a multitude of resources in the areas of Mind, Move and Eat. We also encourage you to use the app to help establish your micro goals and track these daily goals to help with accountability
While the app is totally free, unfortunately we do not have the resources to offer free one-on-one coaching. If that is something you feel like you need to be successful, we can help point you in the right direction with referrals to additional resources. Simply reach out to one of the program leads and they’ll make recommendations based on what you’re looking for (nutrition, personal training, etc.)
While we hope to provide you with some great tools and resources, it is important to remember that ultimately only YOU are in charge of your health journey!